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• 17:19, 3 June 2023 MireyaEjh8986458 talk contribs created page Shedding Weight - An Exercise Program To Burn Fat For Skinny (Created page with "Therefore you want to shed pounds but you do not have in mind what to do. Should you run three hours one day seven days a week? Must you lift weight 5 days a week for 2 hours in a time? There's so much info available on weight loss it is difficult to tell fact from fiction.<br>The the fact is that in order to shed those unwanted pounds you have to take in less calories than you've been eating every day. Therefore the first step is to keep a daily log of everything you ea...")